Travel Safe During Pregnancy

Pregnancy is a natural state which is gifted by god. During pregnancy a women will have lots of changes in her, physically as well as in emotionally. Your heart pumps more blood and effectively work of lungs. It is better to not making any plans of journey specially long journey during pregnancy after the crossing of 6-7 months stage. Always carry Mineral water with you while traveling take your own special food which is home made as you like but energetic one. Do not consume alcoholic beverages and smoking. take some tangy tamarind products along with you and don’t forget to carry your doctor’s prescription along with you. Inform flight attendants that you are pregnant might be you may get aisle seat so that you do not disturb others and you don’t get disturbed by others.

Wear comfortable clothing which is free in size do not try jeans or trousers as they make you feel uneasy. When Your journey consist of a tour make sure with the travel agent as some tour groups do have some restrictions it would not be good to arrive your destination to find out you cannot move with the same group. Take rest for a day as you will be suffering from jet lag and fatigue. Take advice of your doctor before starting a journey.Prefer traveling in Business Class as the seats would be comfort and there will be less people who prefer business class.If your journey is long one have a little walk and a sleep as well.After reaching the destination don’t try to handle heavy weight luggage just carry your hand which is not more than 3 kg.